It’s 15:31 pm and I can honestly say that my day has been really good so far. I had a great session with my psychologist. We spoke about so much and I feel so much lighter. He really gets me, allows me to speak freely and I often leave his office laughing and looking forward to our next session. Opening up about my feelings, thoughts, and goals has helped me immensely, but I still have a long way to go.
One thing that I spoke about today was my difficulty with maintaining good friendships. I often choose poorly, and if I choose wisely then I don’t keep in contact. It’s like I feel like I’m not worth having good friendships, or maybe I find it hard to open up and trust people. I think it’s both. But I am trying to work on it. I’m coming to terms with the fact that I am WORTH IT. I deserve happiness and I deserve to have good friends and friends that I can trust.
Talking about how you feel and learning to trust the right people is so hard, but so worth it. Everyone deserves to be happy and to have people in their lives that make them happy. If you find yourself in a toxic friendship/relationship don’t hold onto it because of the fear of being alone. Quality over quantity.
Let’s start talking about how we feel and to the right people.
Until next time, remember you are worth it, you deserve the best and most importantly you are loved.
xx